{"id":1487,"date":"2020-08-19T06:16:21","date_gmt":"2020-08-18T23:16:21","guid":{"rendered":"https:\/\/pay-aisyiyah.org\/?p=1487"},"modified":"2021-03-24T10:38:29","modified_gmt":"2021-03-24T03:38:29","slug":"sayangi-dirimu-dengan-berolahraga","status":"publish","type":"post","link":"https:\/\/pay-aisyiyah.org\/id\/sayangi-dirimu-dengan-berolahraga\/","title":{"rendered":"SAYANGI DIRIMU DENGAN BEROLAHRAGA"},"content":{"rendered":"

Bissmillah<\/p>\n

Alhamdulillah hirrobbill alamin, puji syukur kehadirat Allah SWT\u00a0 karena ata karunia Nya kita mmasih di beri kesehtan.<\/p>\n

\"\"<\/p>\n

Bagi kita menjaga Kesehatan sangatlah penting, berolahraga juga termasuk salah satu dari cara kita untuk menjaga Kesehatan, berolahraga juga sangat penting bagi tubuh.<\/p>\n

Ada banyak cabang olahraga yang dapat di pilih, tak menjadi alasan untuk kita agar tak berolahraga, karena jika kita tak berolahraga maka merugilah diri kita di masa yang akan datang<\/p>\n

Adapun banyak manfaat dari berolahraga, contoh manfaat dari berolahraga \u00a0adalah menghindarkan kita dari berbagai penyakit, menguatkan imun tubuh, menjaga stamina tubuh,\u00a0 menyehatkan jantung, dan masih banyak manfaat lainya.<\/p>\n

Dengan kita mengeluarkan sedikit uang, kita dapat mendapatkan begitu banyak manfaat\u00a0 dengan berolahraga,<\/p>\n

Maka dari itu sangat penting bagi kita untuk terus berolahraga, karena itu sangat penting untuk Kesehatan diri kita.<\/p>\n

SAYANGI DIRIMU DENGAN BEROLAHRAGA SETIAP HARI.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Bissmillah Alhamdulillah hirrobbill alamin, puji syukur kehadirat Allah SWT\u00a0 karena ata karunia Nya kita mmasih di beri kesehtan. Bagi kita menjaga Kesehatan sangatlah penting, berolahraga juga termasuk salah satu dari cara kita untuk menjaga Kesehatan, berolahraga juga sangat penting bagi tubuh. Ada banyak cabang olahraga yang dapat di pilih, tak menjadi alasan untuk kita agar […]<\/p>\n","protected":false},"author":2,"featured_media":1488,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[5,8],"tags":[],"class_list":["post-1487","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-tulisanku"],"translation":{"provider":"WPGlobus","version":"3.0.2","language":"id","enabled_languages":["en","id"],"languages":{"en":{"title":true,"content":true,"excerpt":false},"id":{"title":false,"content":false,"excerpt":false}}},"acf":[],"yoast_head":"\nSAYANGI DIRIMU DENGAN BEROLAHRAGA - Panti asuhan Aisyiyah<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pay-aisyiyah.org\/sayangi-dirimu-dengan-berolahraga\/\" \/>\n<meta property=\"og:locale\" content=\"id_ID\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SAYANGI DIRIMU DENGAN BEROLAHRAGA - Panti asuhan Aisyiyah\" \/>\n<meta property=\"og:url\" content=\"https:\/\/pay-aisyiyah.org\/sayangi-dirimu-dengan-berolahraga\/\" \/>\n<meta property=\"og:site_name\" content=\"Panti asuhan Aisyiyah\" \/>\n<meta property=\"article:published_time\" content=\"2020-08-18T23:16:21+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-03-24T03:38:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/pay-aisyiyah.org\/wp-content\/uploads\/2020\/08\/116365816_2773459436244891_8206319233168880368_o.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"960\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"aisyiyah admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Ditulis oleh\" \/>\n\t<meta name=\"twitter:data1\" content=\"aisyiyah admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimasi waktu membaca\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 menit\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/pay-aisyiyah.org\/sayangi-dirimu-dengan-berolahraga\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/pay-aisyiyah.org\/sayangi-dirimu-dengan-berolahraga\/\"},\"author\":{\"name\":\"aisyiyah admin\",\"@id\":\"https:\/\/pay-aisyiyah.org\/id\/#\/schema\/person\/0541496fa4b146e4741758d16f1bd365\"},\"headline\":\"SAYANGI DIRIMU DENGAN BEROLAHRAGA\",\"datePublished\":\"2020-08-18T23:16:21+00:00\",\"dateModified\":\"2021-03-24T03:38:29+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/pay-aisyiyah.org\/sayangi-dirimu-dengan-berolahraga\/\"},\"wordCount\":140,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/pay-aisyiyah.org\/id\/#organization\"},\"image\":{\"@id\":\"https:\/\/pay-aisyiyah.org\/sayangi-dirimu-dengan-berolahraga\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/pay-aisyiyah.org\/wp-content\/uploads\/2020\/08\/116365816_2773459436244891_8206319233168880368_o.jpg\",\"articleSection\":[\"News\",\"Tulisanku\"],\"inLanguage\":\"id\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/pay-aisyiyah.org\/sayangi-dirimu-dengan-berolahraga\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/pay-aisyiyah.org\/sayangi-dirimu-dengan-berolahraga\/\",\"url\":\"https:\/\/pay-aisyiyah.org\/sayangi-dirimu-dengan-berolahraga\/\",\"name\":\"SAYANGI DIRIMU DENGAN BEROLAHRAGA - Panti asuhan Aisyiyah\",\"isPartOf\":{\"@id\":\"https:\/\/pay-aisyiyah.org\/id\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/pay-aisyiyah.org\/sayangi-dirimu-dengan-berolahraga\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/pay-aisyiyah.org\/sayangi-dirimu-dengan-berolahraga\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/pay-aisyiyah.org\/wp-content\/uploads\/2020\/08\/116365816_2773459436244891_8206319233168880368_o.jpg\",\"datePublished\":\"2020-08-18T23:16:21+00:00\",\"dateModified\":\"2021-03-24T03:38:29+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/pay-aisyiyah.org\/sayangi-dirimu-dengan-berolahraga\/#breadcrumb\"},\"inLanguage\":\"id\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/pay-aisyiyah.org\/sayangi-dirimu-dengan-berolahraga\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"id\",\"@id\":\"https:\/\/pay-aisyiyah.org\/sayangi-dirimu-dengan-berolahraga\/#primaryimage\",\"url\":\"https:\/\/pay-aisyiyah.org\/wp-content\/uploads\/2020\/08\/116365816_2773459436244891_8206319233168880368_o.jpg\",\"contentUrl\":\"https:\/\/pay-aisyiyah.org\/wp-content\/uploads\/2020\/08\/116365816_2773459436244891_8206319233168880368_o.jpg\",\"width\":960,\"height\":720},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/pay-aisyiyah.org\/sayangi-dirimu-dengan-berolahraga\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/pay-aisyiyah.org\/id\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"SAYANGI DIRIMU DENGAN BEROLAHRAGA\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/pay-aisyiyah.org\/id\/#website\",\"url\":\"https:\/\/pay-aisyiyah.org\/id\/\",\"name\":\"Panti asuhan Aisyiyah\",\"description\":\"Purwodadi - Grobogan\",\"publisher\":{\"@id\":\"https:\/\/pay-aisyiyah.org\/id\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/pay-aisyiyah.org\/id\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"id\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/pay-aisyiyah.org\/id\/#organization\",\"name\":\"Panti asuhan Aisyiyah\",\"url\":\"https:\/\/pay-aisyiyah.org\/id\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"id\",\"@id\":\"https:\/\/pay-aisyiyah.org\/id\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/pay-aisyiyah.org\/wp-content\/uploads\/2018\/12\/cropped-LOGO-PAY.png\",\"contentUrl\":\"https:\/\/pay-aisyiyah.org\/wp-content\/uploads\/2018\/12\/cropped-LOGO-PAY.png\",\"width\":128,\"height\":149,\"caption\":\"Panti asuhan Aisyiyah\"},\"image\":{\"@id\":\"https:\/\/pay-aisyiyah.org\/id\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/pay-aisyiyah.org\/id\/#\/schema\/person\/0541496fa4b146e4741758d16f1bd365\",\"name\":\"aisyiyah admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"id\",\"@id\":\"https:\/\/pay-aisyiyah.org\/id\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/51bf66569a9681d20e0882137203efd0?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/51bf66569a9681d20e0882137203efd0?s=96&d=mm&r=g\",\"caption\":\"aisyiyah admin\"},\"url\":\"https:\/\/pay-aisyiyah.org\/id\/author\/aisyiyah-admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"SAYANGI DIRIMU DENGAN BEROLAHRAGA - Panti asuhan Aisyiyah","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/pay-aisyiyah.org\/sayangi-dirimu-dengan-berolahraga\/","og_locale":"id_ID","og_type":"article","og_title":"SAYANGI DIRIMU DENGAN BEROLAHRAGA - Panti asuhan Aisyiyah","og_url":"https:\/\/pay-aisyiyah.org\/sayangi-dirimu-dengan-berolahraga\/","og_site_name":"Panti asuhan Aisyiyah","article_published_time":"2020-08-18T23:16:21+00:00","article_modified_time":"2021-03-24T03:38:29+00:00","og_image":[{"width":960,"height":720,"url":"https:\/\/pay-aisyiyah.org\/wp-content\/uploads\/2020\/08\/116365816_2773459436244891_8206319233168880368_o.jpg","type":"image\/jpeg"}],"author":"aisyiyah admin","twitter_card":"summary_large_image","twitter_misc":{"Ditulis oleh":"aisyiyah admin","Estimasi waktu membaca":"1 menit"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/pay-aisyiyah.org\/sayangi-dirimu-dengan-berolahraga\/#article","isPartOf":{"@id":"https:\/\/pay-aisyiyah.org\/sayangi-dirimu-dengan-berolahraga\/"},"author":{"name":"aisyiyah admin","@id":"https:\/\/pay-aisyiyah.org\/id\/#\/schema\/person\/0541496fa4b146e4741758d16f1bd365"},"headline":"SAYANGI DIRIMU DENGAN BEROLAHRAGA","datePublished":"2020-08-18T23:16:21+00:00","dateModified":"2021-03-24T03:38:29+00:00","mainEntityOfPage":{"@id":"https:\/\/pay-aisyiyah.org\/sayangi-dirimu-dengan-berolahraga\/"},"wordCount":140,"commentCount":0,"publisher":{"@id":"https:\/\/pay-aisyiyah.org\/id\/#organization"},"image":{"@id":"https:\/\/pay-aisyiyah.org\/sayangi-dirimu-dengan-berolahraga\/#primaryimage"},"thumbnailUrl":"https:\/\/pay-aisyiyah.org\/wp-content\/uploads\/2020\/08\/116365816_2773459436244891_8206319233168880368_o.jpg","articleSection":["News","Tulisanku"],"inLanguage":"id","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/pay-aisyiyah.org\/sayangi-dirimu-dengan-berolahraga\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/pay-aisyiyah.org\/sayangi-dirimu-dengan-berolahraga\/","url":"https:\/\/pay-aisyiyah.org\/sayangi-dirimu-dengan-berolahraga\/","name":"SAYANGI DIRIMU DENGAN BEROLAHRAGA - Panti asuhan Aisyiyah","isPartOf":{"@id":"https:\/\/pay-aisyiyah.org\/id\/#website"},"primaryImageOfPage":{"@id":"https:\/\/pay-aisyiyah.org\/sayangi-dirimu-dengan-berolahraga\/#primaryimage"},"image":{"@id":"https:\/\/pay-aisyiyah.org\/sayangi-dirimu-dengan-berolahraga\/#primaryimage"},"thumbnailUrl":"https:\/\/pay-aisyiyah.org\/wp-content\/uploads\/2020\/08\/116365816_2773459436244891_8206319233168880368_o.jpg","datePublished":"2020-08-18T23:16:21+00:00","dateModified":"2021-03-24T03:38:29+00:00","breadcrumb":{"@id":"https:\/\/pay-aisyiyah.org\/sayangi-dirimu-dengan-berolahraga\/#breadcrumb"},"inLanguage":"id","potentialAction":[{"@type":"ReadAction","target":["https:\/\/pay-aisyiyah.org\/sayangi-dirimu-dengan-berolahraga\/"]}]},{"@type":"ImageObject","inLanguage":"id","@id":"https:\/\/pay-aisyiyah.org\/sayangi-dirimu-dengan-berolahraga\/#primaryimage","url":"https:\/\/pay-aisyiyah.org\/wp-content\/uploads\/2020\/08\/116365816_2773459436244891_8206319233168880368_o.jpg","contentUrl":"https:\/\/pay-aisyiyah.org\/wp-content\/uploads\/2020\/08\/116365816_2773459436244891_8206319233168880368_o.jpg","width":960,"height":720},{"@type":"BreadcrumbList","@id":"https:\/\/pay-aisyiyah.org\/sayangi-dirimu-dengan-berolahraga\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/pay-aisyiyah.org\/id\/"},{"@type":"ListItem","position":2,"name":"SAYANGI DIRIMU DENGAN BEROLAHRAGA"}]},{"@type":"WebSite","@id":"https:\/\/pay-aisyiyah.org\/id\/#website","url":"https:\/\/pay-aisyiyah.org\/id\/","name":"Panti asuhan Aisyiyah","description":"Purwodadi - Grobogan","publisher":{"@id":"https:\/\/pay-aisyiyah.org\/id\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/pay-aisyiyah.org\/id\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"id"},{"@type":"Organization","@id":"https:\/\/pay-aisyiyah.org\/id\/#organization","name":"Panti asuhan Aisyiyah","url":"https:\/\/pay-aisyiyah.org\/id\/","logo":{"@type":"ImageObject","inLanguage":"id","@id":"https:\/\/pay-aisyiyah.org\/id\/#\/schema\/logo\/image\/","url":"https:\/\/pay-aisyiyah.org\/wp-content\/uploads\/2018\/12\/cropped-LOGO-PAY.png","contentUrl":"https:\/\/pay-aisyiyah.org\/wp-content\/uploads\/2018\/12\/cropped-LOGO-PAY.png","width":128,"height":149,"caption":"Panti asuhan Aisyiyah"},"image":{"@id":"https:\/\/pay-aisyiyah.org\/id\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/pay-aisyiyah.org\/id\/#\/schema\/person\/0541496fa4b146e4741758d16f1bd365","name":"aisyiyah admin","image":{"@type":"ImageObject","inLanguage":"id","@id":"https:\/\/pay-aisyiyah.org\/id\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/51bf66569a9681d20e0882137203efd0?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/51bf66569a9681d20e0882137203efd0?s=96&d=mm&r=g","caption":"aisyiyah admin"},"url":"https:\/\/pay-aisyiyah.org\/id\/author\/aisyiyah-admin\/"}]}},"_links":{"self":[{"href":"https:\/\/pay-aisyiyah.org\/id\/wp-json\/wp\/v2\/posts\/1487","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pay-aisyiyah.org\/id\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pay-aisyiyah.org\/id\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pay-aisyiyah.org\/id\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/pay-aisyiyah.org\/id\/wp-json\/wp\/v2\/comments?post=1487"}],"version-history":[{"count":1,"href":"https:\/\/pay-aisyiyah.org\/id\/wp-json\/wp\/v2\/posts\/1487\/revisions"}],"predecessor-version":[{"id":1489,"href":"https:\/\/pay-aisyiyah.org\/id\/wp-json\/wp\/v2\/posts\/1487\/revisions\/1489"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pay-aisyiyah.org\/id\/wp-json\/wp\/v2\/media\/1488"}],"wp:attachment":[{"href":"https:\/\/pay-aisyiyah.org\/id\/wp-json\/wp\/v2\/media?parent=1487"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pay-aisyiyah.org\/id\/wp-json\/wp\/v2\/categories?post=1487"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pay-aisyiyah.org\/id\/wp-json\/wp\/v2\/tags?post=1487"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}